Since 2007, I have led hundreds of people like you to a sustainable, healthy lifestyle.
Our Mission
Jaime Fiddes Wellness & Massage therapy is a boutique style Personal Training Studio and Massage Clinic created in 2007 committed to helping you learn mentally, grow physically and succeed spiritually by giving you the tools you need to live a long, healthy, active lifestyle.
What I Offer
Massage Therapy
As a licensed BC RMT living in Osoyoos, BC you can use your employment benefits to pay full or a portion of your 30min, 45min, 60min and 90min appointments.
Personal Training
Personal Training is the most effective and efficient way to reach your fitness goal.
One on one training (including zoom option)
Being One on One with a Personal Trainer allows them time to study your specific joint movements, your individual muscle balance/imbalances, and will be able to safely push you over your comfort line without calling you out in a group environment.
You and your trainer will make a Fitness Plan together deciding how many weeks and how many times each week you will train in order to reach your goal.
No locked in contracts. Book sessions around your schedule. $70/session.
Schedule your free fitness consultation
Partner Sessions (including zoom option)
Workout with a friend, spouse, or I can pair you up.
No locked in contracts. Book sessions around your schedule. $115/session.
private small Group Training (3-5 people) and sport team SPECIFIC training
Grab your family and friends to create your own personalized group training session or contact to book your soccer, hockey, dance, lacrosse … you name it, I train it!! $185/session.
Call Jaime directly to book. 780-293-2773
Registered Classes
Variety of 8wk sessions and drop in classes available with jaime:
Nutrition
Your nutritional choices can effect every aspect of your life. From energy to mood, to weight loss or gain, to how well you feel everyday- what you choose to put in your body does matter.
We can help.
Book a Nutritional Assessment today with one of our certified nutritionists.
Call 780-293-2773 or send us an email to: existfitness@live.com
“Understand it’s better to fall as you cross the finish line, than to stand back and wonder if you could finish at all.”
What Jaime Fiddes has Achieved
Created a welcoming environment for those just starting their fitness journey and the elite athlete.
Helped hundreds lose unwanted weight and gain much needed muscle tone. It's sort of a side effect of living a healthy lifestyle.
Made my client's journeys challenging, yet doable, fun, and enjoyable
commitment
I educate my clients so they have the knowledge to maintain their results.
Inspired clients to become personal trainers to help others like themselves.
Proven it doesn't matter how young or how old you are, you can reach your goals!